Over the last year, I have recognized that I have started speaking to myself out loud as if I were addressing a group. I kept catching...

Did you know that 90-95% of illness and disease in the world today is caused by stress? According to Dr.Bruce Lipton, Ph.D. and others,...

What motivates the body to breathe in and out, the heart to beat, and the need for sleep? Is it your thoughts that keep the autonomic...

As a young girl, perhaps around the age of 12, a series of simultaneous events occurred. My family converted a church into a “house”, I...